Studio classes

With two studios, we provide a perfect balance of classes. Our current timetable below shows the range of classes, click on a class title to view a description of the class.

 

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Spinning
7.00 - 7.45am
Ben		 Boot Camp Circuit
7.00 - 7.45am
Claire		 Spinning
9.30 - 10.15am
Anthony		 Spin & Core
7.00 - 8.00am
Warwick
 Spinning
9.30 - 10.15am
Liz 		Body Combat
9.30 - 10.25am
Stefania		 Body Conditioning
9.30 - 10.25am
Julie
Tri-Challenge
9.30 - 10.25am
Camilla		 Ladies Circuit *£
9:30 - 10:15am
Kirsty		 Body Conditioning
10.15 - 11.10am
Linda		 Mums Bums & Tums*£
9.30 - 10.30am
Warwick		 Functional Kick Start
9.45 - 10.25am
Victoria		 Spinning
9.30 - 10.30am
Julie M		 Spinning
9.30 - 10.30am
Michelle
Body Attack
10.30 - 11.25am
Kathryn		 Fit for Life
10.30 - 11.30am
Liz 		Aquacise
10.15 - 11.00am
Martina		 Yoga
9.30 - 10.55am
Jacqueline 		Over 50s Circuit
10.30 - 11.15am
Gym Team
 Body Conditioning
10.30 - 11.25am
Tracey		 Zumba
10.30 - 11.25am
Debbie
Aquacise
11.00 - 11.45pm
Camilla		   Stretch
11.15-12.10pm
Linda		 Step
11.00 - 11.55am
Richard		 Waterworks
10.30 -11.15am
Carla		  
Over 50's Circuits
11.30 - 12.15pm
Steve		 Pilates
12.30 - 1.30am
Richard		 Fitball
6.00 - 6.45pm
Claire		 Fitball
12.00 - 12.55pm
Richard		 Zumba
11.30 - 12.25pm
Cherie		    
Pilates
12.30 - 1.25pm
Richard		   Waterworks
6.30 - 7.15pm
Carla		        
Body Conditioning
6.00 - 6.55pm
Tracey		 Yoga
5.30 - 6.25pm
Julia		 Spinning
7.00 - 7.45pm
Warwick		 Swim Club
12.45 - 1.30pm
Victoria 		Pilates
12.30 - 1.25pm
Claire C		    
Spinning
6.30 - 7.15pm
Julie M		 Aerobic Moves
6.30 - 7.25pm
Tony		 Body Conditioning
7.00 - 7.55pm
Tracey		 Pump
6.00 - 7.00pm
Debbie 		Pilates
1.30 - 2.25pm
Maria		    
Pilates
7.00 - 7.55pm
Tracey		 Body Combat
7.30 - 8.30pm
Stefania 		MMA*£
8.00 - 8.55pm
Ben		 Spinning
7.00 - 7.45pm
Julie M
      
Kettlebells
8.00 - 8.45pm
Ben 		           
Performance Weight Lifting
8.30 - 9.30pm
Kevin 		           
Swim Club - Beg / Int
8.00 - 8.45pm
Victoria		 Zumba *£
8.00 - 8.55pm
Laura		   Kettlebells
7.30 - 8.15pm
Warwick 		     
Swim Club - Adv
8.45 - 9.30pm
Victoria